YOGA THERAPY
Private & Small Group Classes

It is through the guidance of a spiritual teacher we can gain a broader depth of our practice and a deeper experience of our own infinite power. 

 

Private & Small Group Classes offer you a space, held with Jai’s wisdom and support, in making the breakthroughs you desire for high frequency living.

 

In the Age of Aquarius, space and time are no longer a barrier.

 

Virtual Classes (on Zoom) are available for your convenience.

In-Studio Private Classes are also available.

Private Yoga Classes

Jennifer "Jai Jai" Greenwald

Teen Yoga Therapy

$75 / Session

$250 / 4 Sessions

At Jai Yoga, we believe in empowering tweens and teens to be who they are through yogic teaching on breath work, movement, mantra, and spirited fun!

 

Each session incorporates movement and talk therapy. Sessions are guided by Jennifer, a trauma informed yoga teacher and yoga therapist. Her coaching and therapy approach is ideal for those who suffer from stress, anxiety, depression, and/or  struggle at navigating the challenges of coming to age during this time of instability on our planet. She creates a safe space to resolve the unresolved. 

YOGA THERAPY 

$88 / Session

Spiritual Coaching for Inspired Living.
 

We all have an inner voice, an advanced intelligence, which knows what is best for our highest good.  Unfortunately in the age of over scheduling, massive commitments, and stressful deadlines, we don’t always set aside the time to tune into that voice. Even more, we get stuck in old belief systems and often we no longer trust the very voice that should be guiding us. 

 

As an intuitive and healer, I will help tune you back into that voice again.  I will listen carefully and teach you tools to shift your thinking back to your inner light. I will support you as you make sustainable changes to improve your health and happiness.  I am skilled when it comes to navigating the darkness and limiting thoughts of the ego.  I am also experienced in self-care practices that help bring balance, serenity, joy, gratitude and most importantly, restored intuition as a central focus in your days.

Private Kundalini Classes

$88/60 min

$108/90min

with gong bath

Private sessions are tailored to your individual needs at a time that works for you. Think of it as spirit therapy with the benefits of a workout!  In a private class, meditations and kriyas are designed to meet your specific needs so you can release what needs to be released.

 

A one-on-one class allows you to go deeper into the practice while feeling supported as you elevate yourself.

Small Group Kundalini Classes

 

2-3 people
semi-private:

$40/per person

Private small group classes are designed to bring your practice into a group setting where you can access the potency of group energy.

It is said there is power in numbers and group practice is the bridge between individual consciousness and the collective consciousness.

The energy we give and receive in community is medicine.  The innate wisdom of the Universe is working between us and among us as we delve deep into Spirit together. 

 

A private group class allows you to access the elevating energy found in group practice while feeling centered and supported with a trained Jai Yoga Teacher.