Known as the Yoga of Awareness, Kundalini Yoga is powerful as it helps to strip away the daily dramas and stresses and give you the experience of your Soul, Truth, and Light.
Though the precise technology of breath-work, movement, poses, meditation and mantras, the Kundalini energy within is released and profound transformations are made possible. Balance and healing are found within the body, mind, and soul.
ALL LEVELS WELCOME
Class is 80% physical / 20% meditative.
Wednesdays & Friday at 9AM
Joining Jai on Zoom is as easy as 1, 2, 3!
1. Select the class you are interested in taking and follow the check out process.
2. Complete check out, and then you will receive an email with your livestream link.
3. Create a zen corner in your home where you can receive the full benefits of your yogic practice.
Jai's most popular classes are available for rent anytime you need a Kundalini fix.