Welcome

As the World continues to evolve, so does our website.

Please check back often for new class offerings, meditations & updates on new events.

True wisdom exists in the ethers and is found in our mediations, in our relationships, in our conversations, in the very workings of our daily lives.

 

We just need the time, space, and insight to access it. 

FORTY DAY MEDITATION

Positive Mind Power

Tune in daily with Jai for 40 days of the Laya Yoga chant.

ONLINE CLASS SCHEDULE

WEDNESDAY

9-10:15 am

Jai Yoga

with Jennifer Greenwald

 

Friday

9-10:15 am

Jai Yoga

with Jennifer Greenwald

 

why is Kundalini so good for you?

Kundalini yoga comes with numerous benefits such as increased flexibility, alleviation of stress, expanded lung capacity, a strong core, and a radiant presence which makes you magnetic and memorable. 

Jai Jai Kaur

I was given this name by my Teacher.  Jai simply means Victory. Jai Jai (doubled) means Victorious in Spirit and Victorious in the earthly realm.

"Hooked"

"Jennifer Greenwald is an amazing Kundalini Yoga instructor! From the first class that I took I was hooked. Her classes are so uplifting, affirming and life-changing."

Sarah, Preschool Teacher

 

168 Boston Post Rd Suite 5

Madison, CT 06443

jaiyogacenter@gmail.com

203.779.9679

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