True wisdom exists in the ethers and is found in our mediations, in our relationships, in our conversations, in the very workings of our daily lives.
We just need the time, space, and insight to access it.
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why is Kundalini so good for you?
Kundalini yoga comes with numerous benefits such as increased flexibility, alleviation of stress, expanded lung capacity, a strong core, and a radiant presence which makes you magnetic and memorable.
"Jennifer Greenwald is an amazing Kundalini Yoga instructor! From the first class that I took I was hooked. Her classes are so uplifting, affirming and life-changing."
Sarah, Preschool Teacher