200/300 Hour Yoga Alliance

(as presented by Ana Brett & Ravi Singh)


Taught by: Ravi Singh

Assisted by Jennifer Greenwald

Jennifer Greenwald, Kundalini Yoga Studio, the Jai Yoga experience, Best virtual yoga classes, Kundalini Teacher Training 2021

2021 Training Begins January 1st

Module 1  ~ Jan 1-3

Module 2 ~ Feb 5-7

Module 3 ~ March 5-7

Module 4 ~ April 9-11

Module 5 ~ May 7-9 

Module 6 ~ June 4-6

“The Path of a Spiritual Teacher is the highest human Destiny.”

Yogis, Healers, & Seekers, The Universe is looking for Spirit-kissed beings to heal, uplift, and inspire. The sacred science of Kundalini Yoga offers powerful / practical / profound methods to transform yourself and your students. Become a premier instructor of this timely and timeless technology. Ravi Singh (45+ yrs. teaching) is an internationally celebrated Teacher and Author (w/ Ana Brett) of 26 DVD’s and a new book: Kundalini Yoga - Life in the Vast Lane.


Kundalini Yoga is a powerful tool for excellence and self-growth and an accessible means to turn suffering into blessings and positive attributes. Become a facilitator of life-changing transformations. This event is not only for aspiring Teachers, but also for those who want to deepen their Path and process.


We'll meet one weekend a month for six months.
Assisting in the Training will be All-Star Teacher Jennifer Greenwald. In addition to the weekend sessions you will meet with smaller groups to check in and delve into your process. A PDF manual will be

e-mailed to you for each weekend we meet.


The cost will be $1850 paid in full. 
We are offering very liberal payment plans with as little as $100 down.


Sessions will be 65% experiential and 35% discussion.

Begins January 1, 2021

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Ravi Singh is dedicated to helping you discover and express your gifts in your teaching, and your life.


This 200 / 300 hr. certification is recognized by Yoga Unify and Yoga Alliance. Homework for this Training will include various lifestyle considerations and a personal Sadhana (Spiritual Practice) which we will ask that you practice each day.



300 hr. Trainees

Will meet Friday from 11:30 - 3:30 EST


Both 200 & 300 hr.

Trainees will be meeting Saturday / Sunday at 11 a.m. EST.


We will break at 2:30pm and convene again from 4 pm to 7 pm.


Please note that additional hours will include online group check-in meetings with Jennifer and/or Ravi

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200 Training Overview

200 and 300 hr. Trainees

Meet Saturday / Sunday 11 am - 4 pm EST

Module 1

Core Foundations of Kundalini Yoga

January 2 - 3
Sadhana • Lineage • Art and Science of Spirit Rising • Myths and Mysteries of Kundalini Ethical Standards for Teachers • Your Warm-Up Repertoire • Mantra 101 • Bhandas • Mudra 101 • Meditation 101 • Mantra 101 • Meditation 101 • How to Teach a Kundalini Yoga Class

Module 2

Breath & Life / Kriya Concepts

February 6 - 7
Prana Science • Conscious Breathing •The Science of Sequence: Kriya Concepts - The Science of Sequence • How Kundalini Yoga Works • Organizing Your Teaching Repertoire • Templates for an Effective Kundalini Yoga Classes • More!

Module 3

Physiology, Bio-Mechanics, & Energetic Anatomy

March 6 - 7
Body Mechanics • Conscious Corrections • Anatomy and Physiology • The Yoga Body • Alignment Checklist • The Nadi Network • Chakra Theory 101 • The Ten Bodies • The Meridians • Understanding Hormones.

Module 4
Prosperity & Professional Development for Teachers

April 10 - 11
Prosperity Meditations • The Business of Yoga • Navel Power • Empowering Yourself as a Teacher • To Develop the Mature Elevated Caliber of a Spiritual Teacher • The Divine Laws of Inspired Communication

Module 5
Health, Healing, Conscious Lifestyle

May 8 - 9
Thoughts on Healing • Beginners Cleansing Kriya • Sitali Pranayam • Meditation to Heal All Sickness • Preparing to Heal • Meditation to Heal • Our Wireless Anatomy • Healing at a Distance • Healing Circle • Immune Booster • Kundalini Yoga: Protocols for Specific Health Issues

Module 6
A Path with Heart

June 5 - 6
Growth Phases on the Spiritual Path • Soul Prompts • Jap Sahib • The Lighthouse Meditation • Prioritizing Spirit • What to Expect When You’re Self-Selecting

300 Training Overview

The 300 hr. Training is for those Teachers who have completed a Yoga Alliance 200 hr. certification course in any yoga style, towards becoming a 500 hr. Teacher.

300 hr. Trainees will meet Friday 11:30 am - 3:30 EST

Module 1

Emotional Alchemy: The Path of Self-Growth

Jan. 2 - 3
The Shadow knows! Many people on the Spiritual Path try to do an end run around the stick issues in their lives but that approach is not sustainable. This module is all about “feeling work,” and how the drama of our early years continues to inform our present. We will delve into powerful Kundalini Yoga techniques to turn past pain into infinite gain.

Module 2

Chakra Immersion, Ten Bodies, Tantric Numerology

Feb. 5 - 7
Each of us, mind, body, psyche and soul, is a holographic construct in which each part contains the whole. The ancient yogis, through intense observation and experimentation, constructed all-inclusive maps to describe this totality. These maps were conceived as tools towards balance. In this module we will learn navigation tools towards the discovery of a new world.

Module 3
The True History of Kundalini Yoga

Mar. 5- 7
The history of yoga is a process of continual unfolding. Kundalini Yoga is part of the fabric of All Yoga, not just an isolated style. In this module we will delve into the historic precedents for Kundalini Yoga and the ideas that gave rise to the Kundalini Yoga we know and love.

Module 4
Trauma Conscious Kundalini

Apr. 9 - 11

In this session you will learn eminently doable techniques to add to your teaching toolbox. These will address: • anxiety • depression • addictive behavior. In this session we’ll learn to help our clients transit from trauma into the high drama of profound unfolding.

Module 5

Kundalini Yoga & the New Brain

May 7 - 9

The numerology portion of the 200 hr. Training was only the beginning. We will review our initial foray into Tantric Numerology and learn new tricks of the trade as well as 20 additional calculations and more!

Module 6
Soul Journeys

June 4 - 6
Learn how to be a yogi wizard and imbue your teaching with unique creativity! Included will be yoga nidra, soul journeys, and magic and mystery.

In addition to all of above we will engage in group community outreach, mentorship to the 200 hr. Trainees, as well as a personal project that will help you develop those gifts that make you special as a Teacher. It’s akin to “finding your voice” as an artist. And of course we will continue to grow as a group and elevate and celebrate.

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Assisting in the Training will be Jennifer ~JAI JAI~ Greenwald


All-star Kundalini Yoga Teacher Jennifer Greenwald - Jennifer is a Raviana 500 hr. Teacher Training Graduate. She has taught at numerous Raviana Trainings, is a Raviana Senior Teacher, and is owner of Jai Yoga in Madison, CT.


Total Cost for the Training is $1850 paid in full.




Half Down, Balance due by March 2021

Pay $950 down, before the training begins, and the balance by module 3 the cost will be $1950

$100 Down / Monthly Installments

Pay $100 down, before the training, and pay installments of $158 over the course of 12 months 

Please note that payment for this training is non-refundable. Certifications will not be awarded until your payment has been completed. If you need to miss a weekend you can make it up at a future Ana and Ravi training or event, but to receive credit we require that you let us know which modules you will be missing before the Training begins.


Also, if there are no subsequent online Trainings offered you can attend an in-person Training but you would be responsible for the difference in cost between what you’ve paid here and the price per module at the location you’re attending. We cannot be responsible for absences due to inclement weather, travel delays, personal issues, or other forms of force majeure.


We look forward to seeing you!

Jennifer Greenwald, Kundalini Yoga Studio, the Jai Yoga experience, Best virtual yoga classes, Kundalini Teacher Training 2021

for prospective trainees

At a certain point on our path it's time to take a next step. From our very first Sat Nam, when
we initiated ourselves into a higher trajectory of being, we entered into a contract with our
soul to go fearlessly forward. When we do, time and space open doors and conspires to heal
and uplift us in unprecedented ways, as a dispensation of Grace.


Kundalini Yoga is more than just another style of yoga. It's considered the capstone of all
yoga systems and a gift from the Universe to ease human suffering. Its pedigree is the lineage of the highest caliber human beings whose lives reflect amazing attainments and sacrifices to be pure conduits for the Infinite Teacher, the source of these Teachings.
We know that taking a leap like this may feel overwhelming and we'd like to encourage
everyone to honor your spirit calling, take this leap fully and trust in the process. You will reap the rewards ten fold as we have seen time and again. By delving more deeply into your
practice and process we will be supporting the growing Connecticut Kundalini community
and building the momentum for the Kundalini soul tribe at large, and remove the karmic
layers that keep us stuck.


In our many years offering Teacher Trainings we have been witness to dramas both poignant and powerful. When you are called forth to make a quantum leap, consciousness is called upon and the Universe will test us to prove our sincerity. That's compounded by the fact that we can only assess where we've been and have no conception of where we're headed.


The only difference between fear and excitement is the breath...breathe through the unknown and trust the future. Invariably, people experience resistance around certain obstacles: Time. Money. Physical limitations: not up to the task physically.


Let's address each of those:

Time: Please know that if you have to miss a module or part of one, just let us know before
the Training begins and you can make it up any place we offer a Training at no additional
charge (except for possible difference when attending an in-person training). There's no time limit on this. You will find that when you commit to going forward time/space will ensure that you are accommodated and supported in this great venture. One way we get tested is around priorities. We never want to be irresponsible, but when we put Spirit first everything else comes into alignment.

Money: Kundalini Yoga is a yoga of potency. It is a privilege to exchange an honest offering
to receive this amazing technology. That said, if you sincerely want to do this and you find
that finances are an obstacle, we can work with you to make it happen. There are payment
plans available which we can also customize. Let's talk and we'll arrive at something that
works for you.


Physical Preparation: Please be assured that if you can participate in a yoga class, at any
level, then you will be able to take this Training with no problem. It is true that we will push the envelope a bit because our bodies and spirits have a capacity far greater than we know, we just have to access it. All of us have a tremendous amount of purification that needs to
happen: physical, emotional, and karmic. True health, happiness, and Spirit are simply not
attainable unless we earnestly undertake this project.


This will be a great and Self-fulfilling event. It will create a very real possibility that your struggles will wash away in a sea of prosperity, health and abundance. Therefore if you see any part of your current situation as an obstacle to this training, trust that a new narrative is beckoning. Know that the Universe has your back. From our very first Ong Namo you will know that you're in the place you're meant to be.


As always, we are available to speak on the phone with you to address any concerns or questions you may have. And don't forget it is always helpful to rock your practice as a lead up to the Training to reveal your true purpose right now and banish fears and limited thinking! We wish you joy, health, and abundant blessings!