FAMILY YOGA

SUNDAYS

Nov. 3 - Dec. 15

9-10am

Enjoy connecting with your child in a fun and playful environment. This class encourages children to move their bodies and minds in creative ways. A focus on calming breath work and deep relaxation is also part of the experience.

This class helps children to work through frustration, confusion and other “big emotions” they experience in school and at home. Parents will be there to enhance the parent/child bond, learn some techniques to support your babes, and get in some movement and stretching for “adulting” release.

Each yoga class will have a theme for added fun!

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$25 per family

Questions?