2022 Virtual & In-Studio Jai Memberships to help support your practice. 

A different approach to mental & physical health.

Jai Yoga Therapy


Yoga is not something we just do on our mats. Yoga is more about what we learn about ourselves while on our mats and the expanding consciousness we carry in our day to day lives. Yoga is not so much an exercise as it is a way of life. 

When we address our issues at the energetic level, we can negate sickness and havoc in our physical bodies and/or physical environments. 

why is Kundalini sO POWERFULLY good for you?

It’s been said extreme times call for extreme measures. We don’t have to unconsciously suffer.


We need a practice that helps cut through the tension and lift the density that is darkening the light on our planet. We need to have a direct line to Source Energy so we have the wisdom and guidance to live in our Truth and the courage and clarity to speak our Truth.  


They say the truth will set you free.


But first we need to know what Truth is. 


Known as the Yoga of Awareness, Kundalini is a precise technology to awaken our dormant power and align us with our True Identity. It is a potent practice that helps the practitioner effectively and efficiently align with our soul essence and destiny. 


Kundalini Yoga is the yoga of the Aquarian Age.

Jennifer Greenwald, Kundalini Yoga Studio, the Jai Yoga experience, Best virtual yoga classes, Kundalini Teacher Training 2021

The Jai  YOGA Experience

Jennifer (Jai Jai) creates an experience that directly aligns your soul with healing and expansion. Her soul inspiring guidance, motivation and support creates  a divine alchemy each session you come to the mat. When you need an infusion of inspiration, drop in to a class with Jai. .



Class is 80% physical / 20% meditative.

I was given the name JAI JAI  

by my Teacher. 

Jai simply means Victory.

Jai Jai (doubled) means Victory in the Spirit realm and Victory in the earthly realm.

It is my mission to hold the space of victory to all who wish to align with their soul mission.